The VO2 Lounge

Por: Stefan
Lets talk about science.......Then health and fitnessReach out!💬 Join the official WhatsApp community: Click Here✨ Follow us on Instagram: @thevo2lounge📩 Get personalized coaching: [email protected]💬 Join our fitness and wellness community on Discord: Click Here
75 episodios disponibles

Latest episodes of the podcast The VO2 Lounge

Lose 15% Body Weight with Wegovy (Semaglutide): The Benefits and Risks of GLP-1 Agonists 01/01/2025
Boost Longevity by 250% by Building More Muscle 24/12/2024
Boost Your VO2Max in 3 Steps: Unlock the Secret to a Longer, Healthier Life 18/12/2024
Budget Bulk: Build Muscle Without Breaking the Bank 11/12/2024
Super Shoes Make Women Faster Than Men 04/12/2024
Excersise to Optimize Health, Fitness & Longevity: Insights Inspired by Peter Attia & The Drive 27/11/2024
Exploring the Effects of Alcohol on Sleep: An In-Depth Analysis EP69 20/11/2024
Top 2 Exercises for Building Glutes: My Favorite Glute Workouts EP68 15/11/2024
Use AI to Build More Muscle: ChatGPT in The Gym, Optimal Protocols to Build Strength & Grow Muscles EP67 13/11/2024
The Power of Exercise: Boosting Mental Health & Well-Being EP66 06/11/2024
The Athletic Cost of Alcohol: Why Drinking Hurts Your Performance EP65 30/10/2024
Creatine Demystified: Busting Myths and Unveiling Its Performance-Enhancing Benefits EP64 23/10/2024
Mastering Cycling Aerodynamics: The Quest to Get Aero EP63 25/09/2024
Beetroot Juice (Nitrates): The Secret Performance Enhancing Supplement? EP62 11/09/2024
Sodium Bicarbonate: The Secret to Boosting Athletic Performance EP61 21/08/2024
Doping and The Olympics: Past and Pressent EP60 15/08/2024
Biological Passport: Can It Stop Doping In The Olympics EP59 24/07/2024
Heat Acclimation & The Tour de France: Learn From Dan Bigham & Lotto Dstny EP58 17/07/2024
Altitude training & The Tour De France: Do Pogačar & Vingegaar Need It EP57 10/07/2024
Boost Your Fitness with Zone 2 Training: Insights from Iñigo San Millán & GCN EP56 04/07/2024
1 2 3 4 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA