In this episode, hosts Nico Misleh and Emily Mobley delve into the complexities of hormone replacement therapy (HRT) for women, discussing its importance, the misconceptions surrounding it, and the need for proper testing. They explore the roles of key hormones such as estrogen, progesterone, and testosterone, and how they affect women's health. The conversation also highlights the impact of birth control on hormonal balance and the distinction between normal and optimal hormone levels. Additionally, they address the role of supplements in supporting hormonal health and the importance of lifestyle choices in conjunction with any hormonal treatments. The content discussed in this podcast is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We discuss topics related to hormone replacement therapy (HRT), mental health, diet, nutrition, and medications, but these discussions are not personalized recommendations. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast. Contact: Nico Misleh, NP [email protected] www.apollohealthop.com Contact: Emily Mobley RDN LDN [email protected] www.graynutrition.com

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