Listen "Vulnerability Shield "
Episode Synopsis
Getting ready for the summer! Summer dresses & summer flings! Take a trip to your favorite movie theater and check out this week’s humble brag recipient AV Rockwell’s new film “A Thousand and One“. This week we’re loaded with shields and antidotes. Shame, blame and perfectionism are all parts of the viscous cycle we call life that we navigate day to day. But we are resilient. We adapt and pivot. Be kinder to yourself , let the light in through the crack. We’re here for a good time not a long time. Enjoy!Excerpts from Brené Brown's Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.
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