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Listen "MicroSkills for Enjoying Your Work on The Burnout Recovery Podcast"
Episode Synopsis
Today we share an episode recorded on the The Burnout Recovery podcast. Host Jo Braid speaks with us- Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024.
Dr. Jo Braid delves into the root causes of exhaustion in healthcare professionals, focusing on perfectionism, people-pleasing, and procrastination. She offers actionable strategies to tackle these issues, emphasizing the importance of setting boundaries and practicing self-compassion.
Pick up a copy: MicroSkills: Small Actions, Big Impact
Subscribe: The Visible Voices Podcast
Subscribe: The Burnout Recovery Podcast
Dr. Jo Braid delves into the root causes of exhaustion in healthcare professionals, focusing on perfectionism, people-pleasing, and procrastination. She offers actionable strategies to tackle these issues, emphasizing the importance of setting boundaries and practicing self-compassion.
Pick up a copy: MicroSkills: Small Actions, Big Impact
Subscribe: The Visible Voices Podcast
Subscribe: The Burnout Recovery Podcast
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06/11/2025
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