Listen "43. I Have ADHD - A Look At How My Journey Has Been Thus Far! (Part 1 of 2)"
Episode Synopsis
About 10 months ago, I was diagnosed with ADHD. I have shared a little bit here and there on my Instagram and the podcast that I do have ADHD but I haven't really dove into what this journey has looked like (or the road to getting a formal diagnosis) so that is what we are doing today!This episode is actually a part of a two-episode series so this week I am going to share my experience with getting diagnosed and some of the symptoms I was (and still do) struggle with and then next week, I am going to share about how I manage my ADHD especially when it comes to productivity!🎧 | MENTIONED |❊ Your Brain's Not Broken by Tamara Rosier, PhD ❊ Self-Care for People with ADHD by Sasha Hamdani, MD❊ Dr. Sasha Hamdani's Instagram Account: @thepsychdoctormd❊ CHADD.org Website| LINKS |❊ This week's blog post❊ Shop our digital products and resources❊ Follow me on Instagram: @yourbffkate*some links may be affiliate links!
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.