Vince dives into the silent killer for many men in leadership roles: anxiety.Through personal experiences, he unpacks how inaction breeds anxiety and provides actionable steps for overcoming it.Vince discusses the societal expectations that have led men to bottle up emotions and how this has exacerbated anxiety. He argues that the cure for anxiety lies in taking decisive action and commitment, rather than endless self-reflection.The message is clear: to achieve ultimate manhood, balancing self-expression with action is key.Tune in for practical advice and real-life examples to help you take control of your anxiety and level up in life.In this episode:0:00 Intro0:48 Understanding Anxiety3:14 The Root Causes of Anxiety in Men7:02 What's Really Causing This9:11 A Real-Life Example12:09 The Cure for Anxiety15:23 Final Thoughts and Call to Action---⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com---LET'S CONNECT:YouTube | @vincedelmonteTik Tok | @vincedelmonteInstagram | @vincedelmonteFacebook | Vince Del Monte

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