In today's episode, we will go over the 5 main reasons why we need goals and how to get clear on your goals.5 reasons why we need goals are:Clarity and focusMotivation & driveMeasurable progressPersonal growthIncreased productivityOnce you have your goal:What do you see? Who is around you? Where are you when you achieve this goal? What are you feeling? What emotions are coming up? Where are you feeling these feelings? In your chest? In your mind? What do you hear? What sounds are present when you have achieved this goal? Is there laughter? Music? People talking in the background? Get really clear on your goals. And let me know what your goals are. I would love to connect. ;-)Links below:Your Goal CardWant to be a Coach and learn mindset tools and techniques? - Yes Supply affiliate linkFollow my Youtube & Instagram @thevillaofwellnessMusic by: Ron Gelinas - Chill BeatsSong title: Best Wishes

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