S2 E7: The dreaded doubt (or maybe just an interesting sensation)

30/01/2024 33 min Temporada 2 Episodio 7

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Episode Synopsis

Over the last 3 weeks Kim and Ann have taken turns to feel the sensations of doubt, anxiety of "not doing enough", anxiety of "not earning enough"... all the sensations that are very normal when you are starting something new and yet still very uncomfortable.
Join us in this episode to explore these sensations and how to use focus, grounding exercises and the power of community to navigate our way through moments like this. May this episode also give you an opportunity to think more holistically about how you want to spend your energy.