Rooted In Resilience: A conversation with fellow yogi and thriver Natasha Swinford

15/07/2025 51 min Episodio 7
Rooted In Resilience: A conversation with fellow yogi and thriver Natasha Swinford

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Episode Synopsis

Natasha and I connected online because of our shared experience with breast cancer, both of us being diagnosed in 2018/2019 and then both finding a recurrence in 2024.— Natasha is also a powerhouse in the wellness world with over 40K subscribers on her YouTube fitness channel, her own yoga app, and a story that is equal parts strength and heart.
In this episode, we’re going to talk all about her journey in the fitness industry, what it’s been like navigating cancer in the public eye, and how movement has remained a lifeline through it all.
We'll keep the vibe real and relatable — nothing off-limits, no pressure to be polished. Just a heartfelt conversation between two women who get it.