In this special episode of "The Vibe With Ky," host Kyrus Keenan Westcott (Ky) dives into a delightful and insightful conversation with Erin Uehara, the heart and soul behind Choco le`a. Together, they explore the unique relationship between chocolate and mental wellness, uncovering the sweet ways this beloved treat can positively impact our mental health.

🍫 Highlights:
+ Erin's journey from teaching to chocolate-making.
+ The therapeutic aspects of chocolate in mental health.
+ Personal stories of comfort and community through chocolate.
+ Erin's favorite chocolate creations and their emotional significance.

🌟 Key Takeaways:
+ Understanding the psychological effects of chocolate.
+ Balancing indulgence and health-conscious living.
+ Utilizing chocolate as a tool for stress relief and emotional support.

🔗 Connect with Ky & Erin:
+ Visit Ky's website: https://thevibewithky.com/
+ Explore Erin's chocolate world: https://www.chocolea.com/
+ Discover more about Erin: https://erinkannouehara.com/
+ Follow Ky on Instagram: https://instagram.com/thevibewithky
+ Join Ky's Facebook community: https://www.facebook.com/thevibewithky/
+ Check out Ky's TikTok: https://tiktok.com/@thevibewithky

🙌 Join the Conversation:
+ Like, comment, and share your thoughts on how chocolate has impacted your mental health.
+ Don't forget to subscribe for more content on mental wellness with a twist of humor and heart.

💬 I'd Love to Hear From You:
Your engagement and feedback mean the world to us. Drop a comment below with your experiences, questions, or suggestions for future topics!

Thank you for tuning in and being a part of our journey towards better mental health, one chocolate bar at a time! 🍫💚

Ver todos los episodios