In this episode I share the core reasons why you struggle so hard to show up as the most truest version of you. This authentic version of you has been locked away, by you. It is waiting to be expressed, but it needs your permission. Through this episode I offer some psychological backed frameworks for healing the wounds that are holding you back, as well as a reflective question you can begin utilizing to slowly uncover the real you. I offer a clear depiction on what someone who is authentic genuinely looks like. If you are curious about the version of you that you have buried over time due to insecurities, shame, guilt, fear - this episode is for you.INSTAGRAM @vveydaaTIK TOK @theveydamindset

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