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Listen "Podcast 40, Part 2: Benefiting from Focus"
Episode Synopsis
This is the audio part of a video podcast. Why be concentrated? Why not follow the mind into the thousand and one paths it wishes to check out? Our guest, Prashant Vadhyar, discusses how he uses his focus to live a calmer and a happier existence. In this discussion, we also discuss how he dealt with the habit patterns which keep arising from time to time and undo our effort. An interesting internal journey, this. Do check it out. For more videos check www.youtube.com/c/thevaluesworkshop
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