From standout collegiate baseball player to performance coach, Derek Decater has taken his love for the game and turned it into something bigger.  With a strong foundation in Anatomy, body mechanics and nutrition, he has built a welcoming training space for all ages - whether you are chasing athletic goals or just looking to be your best.  Along the way, Derek has trained at multiple high schools and now coaches baseball at Mount Si High School, bringing energy, knowledge, and a genuine love for people in everything he does.
 
www.decaterfitness.com
www.jessicaself.com
 

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