Nobody talks about the part of growth that feels like grief.The part where choosing yourself costs you comfort first.The part where silence replaces applause, and distance replaces connection.In today’s episode, we’re unpacking the lonely season of leveling up — and why it’s not a sign you’re failing, but proof that you’re moving forward.If you’ve ever felt lost, isolated, or questioned everything after choosing yourself… this conversation is for you.We’re talking about:•Why friendships shift when you start healing•What you’re really grieving when you choose growth•How loneliness is actually preparation — not punishment•And how to survive the season that most people don’t make it throughThis is your reminder:You’re not broken.You’re not behind.You’re becoming.Let’s get into it.•Growth journey•Healing and loneliness•Choosing yourself•Self-worth journey•Identity shift•Leveling up•Reset season•Healing podcast💡 Stay Connected & Keep Upgrading:📩 Sign up for first access & exclusive content → www.theupgradewithl.com📱 Follow me on Instagram → @theupgradewithl🎥 Subscribe on YouTube → @theupgradewithl Subscribe to Upgrade Letters on Substack → theupgradewithl.substack.com 💬 Join the conversation using #TheUpgradeWithL✨ Want to support the show? • Share this episode with a friend who needs this message. • Leave a review on Apple Podcasts or Spotify—your feedback helps us grow! • Tag me on social media when you’re listening—I love seeing how The Upgrade with L is impacting you!📧 For business inquiries & speaking engagements: [email protected]🚀 The best investment you’ll ever make? Betting on yourself. Upgrade accordingly.

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