In this episode, Michael, Hari, and Rasanath turn their attention to the Body Center of the Enneagram. They explore how presence is experienced as groundedness, sensation, and gut-level knowing, as well as how energy can move from intuition into action when we are rooted in the body.The conversation brings out the distinct gifts of Types 8, 9, and 1 while also showing how every Type can cultivate a clearer, more embodied connection to life. Along the way, they discuss the core emotion of the Body Center, the role of practices like yoga and pranayama, and what it means to feel our feet on the ground as a support for spiritual depth.Links Enneagram Library Live: Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6pm ET on Zoom. The Call to Awaken. Our flagship program on spirituality. Starts March, 2026. Open for registration. Limited spots available. Upbuild Coaching Training Program. Get your ICF certification. Starts in October. Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

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