ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why walking is the most underrated thing you can do to help get started."
Episode Synopsis
Go for a 30 minute to 1 hour walk, seems simple right?
I have spent a lot of episodes and a lot of converstaions talking about keeping it simple and when I sat down and thought about it the best way to get started on a physical change for yourself?
Walking, have a listen to why if you are struggling with where to begin this should be your starting point and why it will lay a succeful foundation for future gains.
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I have spent a lot of episodes and a lot of converstaions talking about keeping it simple and when I sat down and thought about it the best way to get started on a physical change for yourself?
Walking, have a listen to why if you are struggling with where to begin this should be your starting point and why it will lay a succeful foundation for future gains.
Join our FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923
7 Day Free Trial to our training program: https://marketplace.trainheroic.com/workout-plan/team/the-unstoppable-dad-project?attrib=1366-pod
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad
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