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Listen "3 areas you need to look at if you keep getting injured in training."
Episode Synopsis
Ever had an injury that just keeps happening?
It sucks, but like clockwork that bad boy just shows up every time.
This week I discuss 3 areas that you probably need to look at if you have reoccurring injuries from training.
There is no magic bullet when it comes to stopping injuries, in fact if you want to live an active life they are just part of the game.
But by being smart about how we chose and what we do with our training we can mitigate the risk of controllable things reoccurring.
Need help? Reach out!
Like,share, subscribe and give us a 5-star review!
Want a time to chat book it in here: https://go.oncehub.com/MattNoonan
Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad
Matt on Insta https://www.instagram.com/coach.noonan/
Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q
It sucks, but like clockwork that bad boy just shows up every time.
This week I discuss 3 areas that you probably need to look at if you have reoccurring injuries from training.
There is no magic bullet when it comes to stopping injuries, in fact if you want to live an active life they are just part of the game.
But by being smart about how we chose and what we do with our training we can mitigate the risk of controllable things reoccurring.
Need help? Reach out!
Like,share, subscribe and give us a 5-star review!
Want a time to chat book it in here: https://go.oncehub.com/MattNoonan
Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad
Matt on Insta https://www.instagram.com/coach.noonan/
Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q
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