In Episode 2 of our podcast, we delve deep into the concept of "hurt people hurt people." Join us as we explore how unresolved pain and trauma can influence our actions and relationships with others. Through personal anecdotes and expert insights, we illuminate the cycle of hurt and healing, discussing the importance of self-awareness and compassion in breaking this cycle. We'll share practical strategies for recognizing when we're projecting our pain onto others and how to cultivate healthier interactions moving forward. Tune in for a thought-provoking discussion that encourages you to reflect on your own experiences and empowers you to foster healing both within yourself and in your relationships.

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