This week on the podcast, Tammi and Sondra welcome Adriana Marchione. Adriana Marchione MA, REAT, RSMT, Director has been involved in the arts for over 25 years, from filmmaker to Argentine tango dancer to expressive arts therapist. She’s also been in recovery for as long. If there is a recurring theme in this conversation, it is how art can save us, and Adriana generously shares many times how she has recovered through her art. Her latest project, a documentary film (currently in post-production) called The Creative High, shares how others use creativity to recover and you can find out more about that at https://www.thecreativehigh.com/. If you are curious about all of Adriana’s vast creative endeavors, visit https://www.adrianamarchione.com/.

This week Adriana shares three items from her Unruffled Toolbox: (1) Fears list; (2) Making art privately; and (3) Dance + Movement.

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