In this episode, Tammi and Sondra talk about the holidays, as in, what they were like before and what they are like now. They reminisce about perfectionism gone bonkers, over-sleeping Santas, the chase of the elusive Martha Stewart moments all blown to exaggerated, boozy proportions, especially as they are compared to the pared down, boundaried holidays of today. If you are in early sobriety and approaching your first sober holiday or you are a sober holiday veteran but still in need of a little more peace, they attempt to cover it all. They hope you leave this episode with tips on how to not just survive the holidays, but perhaps enjoy some moments as well.

The ladies share their top three tools in their Unruffled Toolbox for the week:
Sondra: (1) Plans for holiday fun; (2) Projects; and (3) Gratitude list practice.
Tammi: (1) A plan; (2) Physical sobriety toolbox; (3) Service.

Ver todos los episodios