Listen "Episode 28 - Mid-Life Solution"
Episode Synopsis
Today, the ladies dive deep into what it’s like to get sober in your forties. Tammi and Sondra both describe pivotal moments that made them reframe this whole getting older thing, changed their stories and have been evolving ever since. Whether you are approaching your 40s, in it and thinking life has passed you by, wondering if sobriety will really be a catalyst to help you achieve your creative goals, or if you are right there with them, they want you to know that it’s not a crisis, it is the #midlifesolution (let’s hashtag the hell out of this)! They really hope there are many takeaways in this episode that you’ll latch on to…”It’s not a moment, it’s a movement.”---Hamiliton
The ladies share their top three tools in their Unruffled Toolbox for the week:
Sondra: (1) Live Theatre; (2) Girlfriend Time; and (3) New Creative Project #sheslikearainbow.
Tammi: (1) Vitamin supplements; (2) Monthly facials/massages; and (3) Color in my life.
The ladies share their top three tools in their Unruffled Toolbox for the week:
Sondra: (1) Live Theatre; (2) Girlfriend Time; and (3) New Creative Project #sheslikearainbow.
Tammi: (1) Vitamin supplements; (2) Monthly facials/massages; and (3) Color in my life.
More episodes of the podcast The Unruffled Podcast
Episode 209 - Checking In Feb. 2025
09/03/2025
Episode 208 - This is Us (Vol 6)
29/08/2022
Episode 207 - Goodbye For Now, Unruffleds
30/07/2021
Episode 206 - Days Of Summer
28/06/2021
Episode 205 - Anthony Eder
14/06/2021
Episode 204 - Milestones
31/05/2021
Episode 203 - Casey McGuire Davidson
17/05/2021
Episode 202 - Overfunction Much?
03/05/2021
Episode 201 - Kate Baily
19/04/2021
Episode 200 - 200!
05/04/2021