This week on the podcast, Tammi and Sondra welcome Tara Moorman (or Falki Heithdottir, her Norse name by which most friends know her). Tara is a healer of all kinds: a professional mental health counselor, a yoga teacher, and a breathwork and shamanic guide. They talk about spirituality in paganism and Norse mythology, the Runes and shamanic journeying, and her other-worldly wisdom and gentle guidance feel like just the voice needed in these times. To learn more about Tara, you can visit her website, https://ondhealingandcoaching.com/, like her professional page on Facebook at Tara Moorman, PHD or follow her on Instagram @falcon_and_acorn. 

This week, Tara shares four items from her Unruffled Toolbox: (1) Zentangle; (2) Journeying; (3) Nordic Ski Walking; and (4) Ritual Work for the World.

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