094: Creating an Intentional Evening Plan for Yourself

17/11/2022 22 min Episodio 94
094: Creating an Intentional Evening Plan for Yourself

Listen "094: Creating an Intentional Evening Plan for Yourself"

Episode Synopsis

I know for me in this busy season of Motherhood, night time is *me time*. That used to look like me sitting and scrolling social media until I couldn't keep my eyes open any more. And while there's nothing wrong with that, it just was not at all worth the sleep I was losing. So, I decided to start making a plan for intentional evenings. In this episode, I share with you how you can make your evening routine work FOR you, help future you, and give yourself relax and much needed rejuvenation time all at the same time.