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Listen "090: Let's Talk about Postpartum Mental Health"
Episode Synopsis
"Are you sleeping when the baby sleeps?" "Is the baby sleeping through the night yet?" "You'll miss this one day!" .... what about, "You just created a whole human and went through a huge life change, how's your mental health doing?" In today's episode, I talk about postpartum mental health and give tips to new mamas who find they might be struggling with their mental health.Resources mentioned in the episode:https://www.mycheckonmom.com/https://www.postpartum.net/
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