Listen "Episode 29 - Sub Two Hours ! "
Episode Synopsis
Roger & Ollie go off track very quickly here but as they always say: "hey, it's unplugged"!
What does it take to succeed ? How is it that once someone breaks the barrier others soon follow?
Sub 2 hrs for the marathon! Breaking the 4 min for the mile !
How can we apply this to our lives?
What does it take to succeed ? How is it that once someone breaks the barrier others soon follow?
Sub 2 hrs for the marathon! Breaking the 4 min for the mile !
How can we apply this to our lives?
More episodes of the podcast The Unplugged Health Series
Episode 79 – Sleep Baby Sleep
23/07/2025
Episode 78 - Daddy Duties
30/06/2025
Episode 76 - How Foods Make you Feel !
27/10/2024
Episode 75 - "Healthy Competition"
22/10/2024
Episode 74 - What are "healthy foods" ?
07/05/2024
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