ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Your Brain on Stress — And How an Ideal Week Saves Your Life | UnleashHer Episode 11"
Episode Synopsis
In this short and sweet episode, I break down what stress does to your brain and why it sabotages your motivation and consistency. You’ll learn a simple, neuroscience-backed method to create your Ideal Weekly Plan — with clear blocks for training, work, self-care, routines, and rest. Less stress, more clarity, more consistency. This episode helps you take back control of your week — and your life.
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