Listen "Episode 37 - Traveling with Mindfulness"
Episode Synopsis
Traveling again ? Well I recently did and had to deal with unexpected circumstances. Its easy in moments of anxiety or crisis to allow the mind to grab you and steal your presence , leaving you to think with your emotions. Listen in to see how I handled delays, canceled flights and a need to get home for a planned family trip. You can have 2 very different experiences..
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.