Mental health at uni – what to know before you go

08/05/2025 52 min Episodio 41
Mental health at uni – what to know before you go

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Episode Synopsis

E41: Mental health at uni – what to know before you goIn this episode, we’re exploring what really matters when it comes to well-being and support before and during university life – from dealing with the pressures of applying, to navigating student life once you’re there.We’re joined by two incredible guests who bring insights from both personal and professional perspectives – sharing practical advice, personal reflections, and the tools that can make a real difference for students.We’ll cover:What to think about before applying to university – from managing exam stress to choosing the right course or locationThe key support systems to look out for when you arrive – including tutors, wellbeing teams and university resourcesHow to stay connected and balance your academic, social and personal life in your first yearHonest reflections on the challenges students may face – and how to get supportThe one piece of advice our guests would give their younger selvesIf you’re thinking about applying to university – or already preparing for your first year – this episode offers thoughtful guidance, encouragement and reassurance to help you take the next step with confidence.Featuring:Dom Smithies – Head of Influencing & Communications at Student MindsLeah Brooks – COO of Future Frontline, Lead Student Advisor at UniTasterDays and multi-award-winning WP medical studentStudents, Parents, Carers and Teachers - please access these FREE resources:Uni Taster DaysThe Students' Guide to University BrochureThe Parents’ Guide to University BrochureThe Teachers' Guide to University BrochureUniversity event incentive platformUniversity Jargon BusterUniversity Subject Guide Videos Hosted on Acast. See acast.com/privacy for more information.