How to Spot Trauma Within Self Part 3: Big Emotions

08/12/2025 57 min Episodio 5
How to Spot Trauma Within Self Part 3: Big Emotions

Listen "How to Spot Trauma Within Self Part 3: Big Emotions"

Episode Synopsis

In this powerful episode, we explore big emotions & how deflecting our feelings can rob us of our true power. Join us as we discuss the importance of facing our vulnerabilities and creating a safe space for emotional healing. Discover how harnessing courage can lead to profound personal growth and mental health awareness. This video highlights the importance of acknowledging your emotions and encourages you to "feel your feelings" for a truly impactful healing journey.
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