Practical Tips to Create a Playful, Peaceful Relationship ft. MFT Michael Ostrolenk

24/06/2024 1h 4min Episodio 5
Practical Tips to Create a Playful, Peaceful Relationship ft. MFT Michael Ostrolenk

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Episode Synopsis


In this episode of the Unconscious Couple podcast, marriage-family therapist and transpersonal psychologist Michael Ostrelenk shares:The science behind why we are, in fact, the best couple ever (JK…. Kind of 👀)Practical tips for building relationships rooted in nervous system regulation, laughter, playfulness, and safety.A map for creating relationship agreements to navigate difficult moments and conflicts.Techniques to help couples get un-stuck.A simple ritual for reigniting romance. Michael's insights provide couples with effective strategies for enhancing their connection and fostering a resilient, fulfilling partnership. Psst: you’ll probably want to take notes on this one. ✍️To connect with MICHAEL MFT: https://www.michaeldostrolenk.com/Instagram: https://www.instagram.com/mostrolenk?igsh=MXJrcGsydmdmN2V3bw==To connect with Heather: IG: https://www.instagram.com/truenaturealignment/Expansion Strategy Call: https://calendly.com/theheatherdaly/expansion-strategy-session To connect with Victor:IG: https://www.instagram.com/victor.pierantoni Free Skool Community, the Zen Stoic Dojo: https://www.skool.com/the-zen-stoic-dojo-8057/aboutZen Stoic Path Podcast: https://open.spotify.com/show/24TFTGFm4CWuAu4kKduk8S?si=7c1db2b6001f4525&nd=1&dlsi=ca84d6a02ae24a6f Connection Call:  https://calendly.com/liveliberated/callwithvictor?month=2024-05Apply to the coaching academy: https://liberationcoachingacademy.com/