In episode 2, you'll discover a simple yet powerful practice to heal people-pleasing tendencies, and we’ll guide you through incorporating nervous system strategies to evolve through disempowering thoughts and beliefs. This episode offers practical tools to break free from self-limiting stories and step into your true power.More juicy episode insights: Three Ways People Give Their Power Away: Identify common patterns and how to break free.Victor’s Personal Story: Learn how Victor reclaimed his power after his mother's passing.Fearing New Growth: Understand why change is scary and how to create safety in moments of uncomfortable expansion.Healing People Pleasing: Easy strategies to support yourself in overcoming people-pleasing habits.Nervous System Strategies: Techniques to combat disempowering thoughts and self-limiting beliefs.To connect with Heather: IG: https://www.instagram.com/truenaturealignment/Expansion Strategy Call: https://calendly.com/theheatherdaly/expansion-strategy-session To connect with Victor:IG: https://www.instagram.com/victor.pierantoni Free Skool Community, the Zen Stoic Dojo: https://www.skool.com/the-zen-stoic-dojo-8057/aboutZen Stoic Path Podcast: https://open.spotify.com/show/24TFTGFm4CWuAu4kKduk8S?si=7c1db2b6001f4525&nd=1&dlsi=ca84d6a02ae24a6f Connection Call:  https://calendly.com/liveliberated/callwithvictor?month=2024-05Apply to the coaching academy: https://liberationcoachingacademy.com/ 

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