We’ve all been there— lying in bed in the dark at 1am scrolling through our camera roll, missing what was and what used to be. But what we forget is how diligently we consciously chose to work on ourselves to get us to that moment & where we are now, so let’s talk about it! Give this a listen if you need some guidance navigating through those nostalgic moments.

Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf for more inspiration and ideas. Can’t wait to chat next week! XoXo, Emily

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