This episode is a part two to the episode "Working Through Emotions". Today, we learn how to take those feelings and use them in conversation in a healthy manner when bringing them up to another person. Remember to give yourself grace here, too. Sometimes conversations are hard, and you are allowed to forgive yourself <3 Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

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