When we think of heartbreak, we tend to jump to the idea of a relationship coming to an end, though that is not always the case. Sometimes, I believe, heartbreak can be self inflicted, and that happens when we escape from the present moment and rather live in the past or the future. What to do? Make life simple, and embrace those hard, heavy feelings. Join me for the convo :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

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