Today’s episode is a quickie that brings us back to the basics. I truly believe that kindness makes the world go round. May we all start learning to be kinder to ourselves, to our friends, to strangers, and everyone we encounter.

Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf for more inspiration and ideas. Can’t wait to chat next Sunday! XoXo, Emily

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