Do You Have 5 Minutes?

23/09/2024 12 min

Listen "Do You Have 5 Minutes?"

Episode Synopsis

EPISODE 21: What if you took 5 minutes today and did this for yourself? When it comes to caring for yourself on an individual level in motherhood, it doesn't have to be complicated. Today I'm diving into why & how to make this happen even if you have no idea where to even begin!RESOURCES: 1:1 Mentorship - DM me on IG or Email Me "Interested in 1:1 Info"Affirmation CardsJoin the Unburdened Motherhood Podcast Community CONNECT WITH ME: WebsiteInstagramFacebookEmail Me -- [email protected] Mentioned in this episode:Affirmation Cards