ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breathwork for Moms: What, Why, & How"
Episode Synopsis
EPISODE 16: A practical way to care for yourself mama! Breathwork is a great tool for emotional regulation and healing trauma (just to name a few benefits)! Special treat for you today as I share a live recording with Amanda Clark, a Breathwork & Life Coach for Moms!Website: https://amandaclark.biz/Instagram: @its.amandaclarkCHRISTINE's LINKS:The Unburdened Motherhood Podcast Community - Join HereInstagram: @UnburdenedMotherhoodFacebook: Unburdened Motherhood PageAffirmation Cards: Get Them HereFreebies & Other Resources: All the Links HereMentioned in this episode:Affirmation Cards
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