Finding FREEDOM on the other side of Perfection with Dawn Maynor

19/02/2024 1h 9min Temporada 1 Episodio 55
Finding FREEDOM on the other side of Perfection with Dawn Maynor

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Episode Synopsis

How can letting go of perfectionism lead to more freedom, joy and alignment in our lives? In episode 55, host Brooke Jean interviews Dawn Maynor, a Manifesting Coach, yoga teacher, and Reiki master. Dawn shares her journey of leaving the corporate world to find more purpose and freedom through yoga, meditation, and manifesting. She provides insights on finding joy after grief, learning to receive, tuning in with your intuition, living in alignment, and using manifestation tools like vision boards. Listen to this episode for an inspiring conversation on shedding perfectionism and living in greater freedom. [00:00:00 - 00:06:01] Intro   Brook explains the mastermind mama program  [00:06:02 - 00:09:12] The meaning of freedom  The significance of personal mantras. Meditation as a tool for freedom. The importance of financial independence. [00:09:13 - 00:14:40] Corporate to Yoga Teacher Moving from corporate retail management to something bigger. The yoga discovery. Allowing healing in the transition. [00:14:41 - 00:21:02] Awakening and Yoga  Awakening moment and following your intuition. Yoga as a path to self-discovery. Overcoming resistance to new experiences. [00:21:03 - 00:34:42] Embracing Motherhood and Loss The spiritual dimensions of grief. Finding strength in vulnerability. The healing power of faith and community. [00:34:43 - 00:45:21] Tuning into your Intuition Bringing manifestation to your new path.  Using anxiety as a guide, learning when something feels off-alignment. Learning new ways to meditate.  [00:45:22 - 00:58:16] New Beginnings Dawn shares her experiences of having a baby again.  Letting go of initial dreams to start again.  The journey from idea to reality. [00:58:17 - 01:09:21] Freedom Through Release Understanding purpose statements and the power of energy.  Finding peace in the journey. Learn how to receive.  Tweetable Quotes: "The more you put yourself in front of what you want, the more you can manifest it into your reality." - Dawn Maynor "Being alone taught me how to enjoy my own company and discover who I really am." - Dawn Maynor "We have power in our energy to be able to resonate with, and attract and manifest what we want in our life." - Brooke Jean   JOIN THE MASTERMIND PROGRAM! Click here: https://www.brookejeanllc.com/mama-mastermind You can connect with Brooke Jean through her: Website: Brooke Jean LLC Facebook: Brooke Jean LinkedIn: Brooke Jean Twitter: Brooke Jean Instagram: @brookejeanunperfected LEAVE A REVIEW Links: Instagram: https://www.instagram.com/brookejeanunperfected/ Facebook private group: https://www.facebook.com/groups/MLALTL Website: https://www.brookejeanllc.com/ Join us!  The Unperfected Mama Group Program  here: https://www.brookejeanllc.com/group-coaching   Get your FREE Anxiety Survival Kit: www.BrookeJeanLLC.com  

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