What You Need to Know About Carbohydrates

03/09/2019 21 min Temporada 1 Episodio 4

Listen "What You Need to Know About Carbohydrates"

Episode Synopsis

In this episode, Hasit Jethwa, Health & Fitness Tutor at The Training Room, takes a good look at carbohydrates, covering some of the must-know elements such as their function, sources and how carbohydrates affect body composition. Enjoy!