The Optimisation of Hormones for Body Composition

04/06/2019 37 min Episodio 1

Listen "The Optimisation of Hormones for Body Composition"

Episode Synopsis

In this, our first ever podcast episode, Dan Reilly, Health & Fitness Tutor at The Training Room, the UK's leading fitness training company, gives the lowdown on the optimisation of hormones for body composition. Enjoy!