Listen "The ‘F’ Word... Fat! "
Episode Synopsis
In this episode, Nick is joined by Hasit to discuss the ‘F’ word... Fat! From training techniques and attitudes towards fat loss to common misconceptions, top tips, and trending diets (including Keto, the 5:2 and Intermittent Fasting), they cover it all. Enjoy!
More episodes of the podcast The Ultimate PT Podcast
Careers After Professional Sport
01/04/2021
Kickstarting Your PT Career
28/03/2021
The Power of Weight Training for Women
24/11/2020
The Dawn of the Hybrid Personal Trainer
03/10/2020
Gyms Reopening Part 2: The PT's Perspective
21/07/2020
Mental Health Awareness (A PT’s perspective)
27/05/2020
Personal Training in Covid and Beyond
21/05/2020
PTs vs COVID—19
30/03/2020