The ‘F’ Word... Fat!

06/03/2020 42 min Temporada 2 Episodio 2

Listen "The ‘F’ Word... Fat! "

Episode Synopsis

In this episode, Nick is joined by Hasit to discuss the ‘F’ word... Fat! From training techniques and attitudes towards fat loss to common misconceptions, top tips, and trending diets (including Keto, the 5:2 and Intermittent Fasting), they cover it all. Enjoy!