ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Keeping on the move! - The importance of daily movement"
Episode Synopsis
In this episode, Martin Hamer, Health & Fitness Tutor at The Training Room, discusses the importance of daily movement, including strategies and resources. Enjoy!
More episodes of the podcast The Ultimate PT Podcast
Careers After Professional Sport
01/04/2021
Kickstarting Your PT Career
28/03/2021
The Power of Weight Training for Women
24/11/2020
The Dawn of the Hybrid Personal Trainer
03/10/2020
Gyms Reopening Part 2: The PT's Perspective
21/07/2020
Mental Health Awareness (A PT’s perspective)
27/05/2020
Personal Training in Covid and Beyond
21/05/2020
PTs vs COVID—19
30/03/2020
In God we trust