Diet Fads - Fact or Fiction?

02/08/2019 27 min Temporada 1 Episodio 3

Listen "Diet Fads - Fact or Fiction?"

Episode Synopsis

In this episode, Luke Crossley, Health & Fitness Tutor at The Training Room, discusses Fasted Dieting, the Ketogenic Diet and the dieting advice Personal Trainers should be giving to their clients. Enjoy!