Episode 46 - Understanding Biofeedback

26/03/2023 38 min
Episode 46 - Understanding Biofeedback

Listen "Episode 46 - Understanding Biofeedback"

Episode Synopsis

Coaches Liz, Tom, and Britt dive into the topic of biofeedback including: sleep, stress, blood glucose, blood pressure, and digestion.Find us on IG: @everybody_coaching Liz McElaney: @lizmcelaney_fitness https://tomanektrained.com/coach-liz-mcelaney/ Thomas Munck: @thomaslawrenceIII https://tomanektrained.com/coach-thomas-munck/ Britt Sederholm: @brittsederholm https://tomanektrained.com/coach-britt-sederholm/