Episode Synopsis "Internal exercises for grounding, centering, fearlessness, calming, surrender "

These internal exercises will help you create some space within by releasing blockages of negative energy and bring about inner calmness.

Listen "Internal exercises for grounding, centering, fearlessness, calming, surrender "

More episodes of the podcast The Ultimate Breakthroughs

• 20-minute Guided Meditation for April 4, 2020 at 7:45pm PDT/10:45 pm EST
• Meditation- Ascension Timeline Meditation
• Quieting your thoughts
• Internal exercises for grounding, centering, fearlessness, calming, surrender
• Introducing Internal Exercises
• The Ultimate Breakthroughs (Trailer)