Jonathan Cartwright

The UKRunChat podcast.
21/10/2024 25 min
Jonathan Cartwright

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Episode Synopsis

In this episode Michelle speaks with Jonathan Cartwright, brand manager for Beet-It Sport. Michelle and Jonathan chat about:- the science behind beetroot for endurance sports- emerging studies that show nitrates in concentrated beetroot juice can be useful for intermittent sprinting too- the best way to consume beetroot juice for optimal performance.- beetroot's role in recovery.https://www.beet-it.com/Beet it sport Instagram 

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