Episode Synopsis "#20: Mental Health is Cool - Insecurity & Getting Help"

LIL DISCLAIMER: we are not mental health professionals! Please reach out to a licensed professional or a wise and trusted friend if you're struggling! THERAPY ROCKS! FEELINGS ARE GOOD! In this episode, we talk about how we've been struggling a little bit mentally and how we try to help ourselves. If this makes one person feel less alone, yay! Kick back with some fruits and/or veggies, a face mask, a tall glass of water, or some fresh air, and enjoy! Follow us on Instagram: @thetwentiesreport Mackenzie's Instagram: @mackenzie_chrystal Hopi's Instagram: @hopesmariee [email protected] Anonymously ask us questions or leave comments here: https://forms.gle/6huXAFnW8TNf7XeL6 Thanks for listening! Xoxo, Mack and Hopi

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