Listen "#20: Mental Health is Cool - Insecurity & Getting Help"
Episode Synopsis
LIL DISCLAIMER: we are not mental health professionals! Please reach out to a licensed professional or a wise and trusted friend if you're struggling! THERAPY ROCKS! FEELINGS ARE GOOD!
In this episode, we talk about how we've been struggling a little bit mentally and how we try to help ourselves. If this makes one person feel less alone, yay! Kick back with some fruits and/or veggies, a face mask, a tall glass of water, or some fresh air, and enjoy!
Follow us on Instagram: @thetwentiesreport
Mackenzie's Instagram: @mackenzie_chrystal
Hopi's Instagram: @hopesmariee
[email protected]
Anonymously ask us questions or leave comments here: https://forms.gle/6huXAFnW8TNf7XeL6
Thanks for listening!
Xoxo,
Mack and Hopi
In this episode, we talk about how we've been struggling a little bit mentally and how we try to help ourselves. If this makes one person feel less alone, yay! Kick back with some fruits and/or veggies, a face mask, a tall glass of water, or some fresh air, and enjoy!
Follow us on Instagram: @thetwentiesreport
Mackenzie's Instagram: @mackenzie_chrystal
Hopi's Instagram: @hopesmariee
[email protected]
Anonymously ask us questions or leave comments here: https://forms.gle/6huXAFnW8TNf7XeL6
Thanks for listening!
Xoxo,
Mack and Hopi
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.