Ep 14: Overcoming insecurity with Randy White

05/06/2024 49 min

Listen "Ep 14: Overcoming insecurity with Randy White"

Episode Synopsis

I sit down with Randy White, the director of the Herriman Institute, and discuss the challenges faced by young adults today: the difficulty of perfectionism, comparison, and shame; and on the other side the tendency towards pride as a defence mechanism. We discuss how changing our interntions to be other-oriented can help us avoid both shame and pride, and how we can consistently show up in our relationships.