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The Truth Prescription

The Truth Prescription

Por: Dr Seku Gathers

Stories of journey and how accepting the truth brings freedom, clarity and joy. Hosted on Acast. See acast.com/privacy for more information.

493 episodios disponibles

Latest episodes of the podcast The Truth Prescription

Mostrando página 10 de 25

Truth Tip #260: Planning and execution turn dreams to cream. 16/09/2020

Truth Tip #259: What you shine light on grows. 15/09/2020

Truth Tip #258: Work out when you don't feel like it - you will discover something special afterward. 14/09/2020

Unpacking the Complexities of Intimacy with Marla Mattenson & Julian Colker 14/09/2020

Truth Tip #257: Physical fitness leads to mental and emotional fitness. 13/09/2020

Truth Tip #256: You can't control people, but you can control your environment. 12/09/2020

Truth Tip #255: Build strength, so that your environment impact you less and less. 11/09/2020

Truth Tip #254: Don't overlook the impact of your environment. 10/09/2020

Truth Tip #253: Self domination is the key. 09/09/2020

Truth Tip #252: Reprogram the brain: Read a poem out loud in public. 08/09/2020

Truth Tip #251: Reprogram the brain: Watch a movie you think you'll hate. 07/09/2020

Truth Tip #250: Reprogram the brain: Take a cold shower 3 days in a row. 06/09/2020

Truth Tip #249: Reprogram the brain: Take a different way home. 05/09/2020

Truth Tip #248: Reprogram the brain: Talk to someone you don't know, but "hate". 04/09/2020

Truth Tip #247: Reprogram the brain: Watch a film you would never watch. 03/09/2020

Truth Tip #246: Reprogram the brain: Wear a color you would never wear. 02/09/2020

Truth Tip #245: Remember that mentors are everywhere - Youtube, blogs, books, etc... 01/09/2020

Karlee Fain: The Truth about Setting Boundaries 31/08/2020

Truth Tip #244: Be quick to act, slow to anger. 31/08/2020

Truth Tip #243: Make your mission a priority over everything. 30/08/2020

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