In this week's episode, Claudette invites Teresa Reif to an in-depth conversation on the act of nursing our wounds versus nurturing our healing journey. Most of us have a tendency to cling on to emotions that lead us into a tail-spin. Teresa explains that her favorite flavor of emotion was sadness and how the act of focusing on it compelled more to show up in her future. She began to perpetuate a cycle of nursing the feeling of sadness until she discovered a way to no longer agree with it. Throughout her three year journey into Truth, Teresa was able to approach this emotion and any attachment she felt towards it. Now, she may lean into this feeling when it rises, but with the inclusion of Truth, she is able to acknowledge it and understand the root cause of the belief that makes it so. Although the journey was not overnight, it was one that has lasted and shifted the way she approaches life in all aspects.  To check out Teresa's work, click here! https://www.blissfulfemme.com/ To learn more about this and the Truth Method App, Click Here: https://truthmethod.com/login-to-app/For one-on-one Truth Sessions & Informational Calls, Click Here: https://truthmethod.com/product/truthsessions/ We are so happy you're on this journey with us! - Truth Method Team

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